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Benefits of Doing Chores

听完整文章,巩固老师整理的重点单词和短语。

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完整文章

Being in a family is like being part of a team. That means everyone should do their bit. Doing chores at home is a great way to help out and learn life skills. Helping out is good for your future too.

Why should you help at home?

You have clubs, friends and homework to do. Sometimes, helping others feels like extra (额外的) work.However, you can think about doing chores in a good way because they help your family life a lot. Start with something small. Choose a job that suits you. And remember: every little bit helps.

A study found that doing chores is good for your ability to plan and organise. Setting the table,feeding the dog and cleaning the floor are all chores. They help your brain and body work together. You might not believe it. But doing chores can also help you relax. Do the same jobs every day. This routine can calm your mind when things feel too hard.

Chores can make you feel good.

Spend just a few minutes on housework each day. It can make you feel better about yourself. You can clean up your toys, help with dinner or water plants. All these things can make you feel proud of what you do. When you help with something, it shows you are able to do it—and that feels good.

知识点积累

老师整理的重点单词和短语,可逐条播放或连续播放。

chore

/tʃɔː(r)/

n. 家务;杂务

help you relax

帮你放松

make you feel better about yourself

让你自我感觉更好

have homework to do

有家庭作业要做

do chores

做家务

a great way to do sth.

一个做某事的好方法

learn life skills

学习生活技能

feel like

感觉好像;似乎

extra

/ˈekstrə/

adj. 额外的

Start with something small.

从小事做起。

suit sb.

适合某人(v.短语)

be suitable for

适合……(adj.短语)

Every little bit helps.

点滴都有用;积少成多。(谚语)

the ability to do sth.

做某事的能力

organise

/ˈɔːɡənaɪz/

v. 组织

set the table

摆餐具

feed

/fiːd/

v. 喂养;饲养

brain

/breɪn/

n. 大脑

routine

/ruːˈtiːn/

n. 常规;惯例

calm your mind

平复你的心绪

make you feel proud of what you do

让你为自己所做的事感到自豪

be able/unable to do sth.

能够/不能够做某事

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